ABOUT 15 HOURS AGO • 1 MIN READ

The 3-minute reset your heart needs

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With God, Her Story

Subscribe & Grow! Join With God, Her Story for faith-based journaling inspiration that empowers women to grow spiritually, overcome self-doubt, and embrace transformation. Get devotionals, guided prompts, and practical insights to deepen your faith. Sign up today and start your journey!

Hi my friend,

If the holiday pace is already starting to feel overwhelming, I've recorded something just for you.

It’s a short, 3-minute video where I teach the exact heart-reset I use when I’m overwhelmed — the same one God walked me through during a season when everything felt loud and heavy.

In the video, you’ll learn how to:
• pause the noise
• name what triggered you
• reset your mind with scripture
• and trade the weight you’re carrying for God’s peace

It’s simple, grounding, and truly works in minutes.

Your Action Step

Take a few quiet moments and watch the video.
Let it steady your heart today.

video preview

A Prayer for Your Week

Lord, whisper peace over my friend. Slow her breathing, settle her thoughts, and remind her she’s never alone. Cover her with Your perfect peace this week. Amen. 💛

With faith and encouragement,
Shawnda 💛

With God, Her Story

Subscribe & Grow! Join With God, Her Story for faith-based journaling inspiration that empowers women to grow spiritually, overcome self-doubt, and embrace transformation. Get devotionals, guided prompts, and practical insights to deepen your faith. Sign up today and start your journey!