A Gentle Companion: 100 Prompts for Grief Healing

Hi Friend,

Grief can leave us feeling lost, empty, and unsure of how to move forward. In those first 100 days after losing a loved one, even breathing can feel heavy.

That’s why I created Beauty for Ashes: 100 Prompts for the First 100 Days of Losing Your Loved One—a gentle grief journal to help you process your emotions, remember your loved one, and discover small pockets of hope on the hardest days.

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Inside, you will find:
100 guided prompts to help you express your feelings without judgment
Gentle reminders that your grief matters and your healing matter, too
A soft space to pour out your prayers, tears, memories, and small victories

When I experienced my own season of loss, journaling became a lifeline. These prompts were born out of the pages of my own grief journey, where I met God in my questions, tears, and moments when I didn’t know what to say or pray. They helped me find words when I had none and reminded me it was okay to take healing one small step at a time.

It is my prayer that this journal will bring you comfort during your time of grief or bless a friend who needs solace. Sometimes, the kindest gift you can give is a gentle tool to help them process their pain one day at a time.

If you or someone you love is walking through grief, I invite you to explore Beauty for Ashes and let these pages meet you where you are.

​Grab Your Copy Here​

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With faith and encouragement,
Shawnda

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